Why Our Low Carb & Keto Seedy Crackers Are So Good for You!

By Louise Gross
Why Our Low Carb & Keto Seedy Crackers Are So Good for You!

Embrace the Crunch!

In a world where healthy snacking often seems synonymous with bland and boring, our farmhouse style crunchy, seedy crackers are a game-changer. Bursting with flavour and packed with nutrients, these crackers are the perfect snack for anyone looking to maintain a healthy lifestyle without sacrificing taste. Let’s dive into why these crackers are beneficial for your health and explore their impressive nutritional content.

 

Five Reasons to Go(low) Crackers!

1. Low Carb and Keto-Friendly
Living that low carb or keto life? We’ve got your back! Finding snacks that don’t mess with your macros can be a real challenge, but our seedy crackers are here to save the day. They’re low in carbs, which means you can keep munching and stay in ketosis. Crunch away without a care!

2. Rich in Healthy Fats
Healthy fats are the VIPs of the keto diet, and our seedy crackers are loaded with them.Thanks to ground almonds, linseeds, sesame seeds, and a hint of black pepper, you’re getting a fabulous dose of omega-3 and omega-6 fatty acids. These good fats keep your heart happy,inflammation low, and brain sharp.

3. High in Fibre
Fibre is your digestive system’s best buddy, and our crackers deliver it in spades. Linseeds (aka flaxseeds) and sesame seeds are fibre powerhouses, helping to keep things moving smoothly, control blood sugar levels, and keep you feeling full and fabulous. Your tummy will thank you!

4. Nutrient-Dense Ingredients
Each ingredient in our seedy crackers is a nutritional superstar ⭐:
 
⭐Ground Almonds: Packed with vitamin E, magnesium, and antioxidants, almonds are like a little health boost in every bite.
⭐Linseeds: These tiny seeds pack a punch with omega-3s, lignans, and fibre,promoting heart health and hormonal balance.
⭐Sesame Seeds: With calcium, magnesium, and iron, these seeds are bone-loving and mineral-rich.
⭐Black Pepper: A dash of this spice not only adds a kick but also enhances nutrient absorption and has anti-inflammatory perks.
⭐Bicarbonate of Soda (Baking Soda): This natural leavening agent gives our crackers their perfect crunch without any unnecessary carbs or chemicals.
⭐Sea Salt: A sprinkle of sea salt adds essential minerals and elevates the flavour without going overboard on sodium.
5. Gluten-Free and Allergen-Friendly
No gluten? No problem! Our seedy crackers are naturally gluten-free, making them perfect for those with gluten sensitivities or celiac disease. Plus, they’re free from common allergens like dairy and soy, so everyone can join the snack party.
 
Nutritional Content:
Let’s break down the nutritional goodness of our farmhouse style seedy crackers:

Typically Per serving Per 100g
Energy 175 kJ/42 kcal 2500 kJ/597 kcal
Fat, total 3.7g 53.2g
Saturated fat 0.4g 5.1g
Carbohydrate 0.2g 3.2g
Sugars 0.2g 2.9g
Fibre 0.8g 11.2g
Protein 1.6g 22.9g
Salt 0.1g 0.6g
 
These crackers pack a nutritional punch, offering a balanced mix of macronutrients that support your health goals. The healthy fats provide lasting energy and keep you satisfied for longer.
 
Deliciously Versatile
Our seedy crackers aren’t just healthy - they’re incredibly versatile too. Enjoy them solo as a crunchy snack, pair them with your favourite cheese or dip, or use them as a base for creative canapés. Whether you need a quick bite between meals or a tasty addition to your charcuterie board, these crackers have got you covered.
 
Conclusion
Adding our low carb & keto seedy crackers to your snack cupboard is a delicious and nutritious way to stay on track with your health goals. With their nutrient-packed profile, they offer tons of health benefits while keeping you munching happily. Say goodbye to boring snacks and hello to crunchy, wholesome goodness!