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Keto & Low Carb Leek & Asparagus Quiche
Our Easy wrap mix makes a fabulous tasty pastry base for your Quiche, what's more it's super healthy and packed with fibre.
- Less than 20 mins
Ingredients:
- 1/2 pack Go-low Easy Wrap Mix
- 1 tbsp Olive Oil
- 4 eggs
- 1 chopped leek
- 150g Garlic & Herb cream cheese (we used boursin)
- 5 chopped asparagus
- Sea salt and cracked black pepper
Method:
- Preheat the oven 200C/180C Fan/Gas 6.
- Follow the Easy Wrap instuctions and roll the mix between two pieces of greaseproof paper. Line a greased tin with the rolled out mix and bake for 15-20 mins or until browned.
- Cook the chopped leeks and asparagus in the butter, season and add the Garlic & Herb cream cheese until melted, then set aside to cool a little.
- Whisk the eggs, add the cooled mixture and stir in, then tip into the baked base and put back in the oven for around 15 mins.
- Serve with a mixed green salad.
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Let customers speak for us
from 62 reviewsThe first pack of mix we made muffins, the only problem with this was them sticking to the muffin cases. But they were really nice.
Next 2 packs I made into a cake - and they are even nicer this way. It's a refreshing change to have something in for Christmas that we don't feel guilty about eating!! Hubby had some with custard, but I've just read you can have it with butter - oh my goodness I will have to try that.
I purchased the very merry muffins. I baked it and I absolutely love it as do my family . As a diabetic it is such a treat to be able to enjoy them without the worry of carbs and suger and most of all sugar spikes . Thank you for making something that diabetics can enjoy
Best low carb bakes on the market and I have tried a fair amount
I baked this like a brownie in my air fryer using my silicone tray but needed more baking time (my timing not packet timing) most of it was baked but some was not but it was nice and I sliced it into 12 portions half in air tight container already eaten. Now started on the ones I put in the freezer.
The first batch became muffins that I slathered in butter. The next batch will become cupcakes with icing. I love the flavour and that they're this versatile! (No photo because I was too busy eating them.)
This is a fantastic easy to use mix for really delicious pancakes without milk or gluten
I have a very sweet tooth and these buttery cookies give me that sweetness hit without a big hit of carbs. Great value. Will definitely be stocking up again once I have used my current stock. Keep up the good work! XXX
I love this mix so much. It’s so easy to make these pancakes, they come out lovely every time. Great for small or large ones, and they keep their shape great when flipping etc.
I’ve had it before it’s great. Very Tasty, just sweet enough to stay on the healthy side.
Pleasantly surprised! Lovely light texture and delicate flavour that actually got better with each brownie as the days went by.
I have a largely Keto diet but do miss the sweet treats, I saw the ad for these and thought they must be too good to be true but decided to try them. How wrong could I be, they are so easy to make and taste incredible, my partner even saying they are the best Brownies she’s ever tasted.
Husband loves these with different dips and with his boiled eggs to give a crunch
My husband is on a low carb diet and loves these they are easy to make as well
My hubby is following a low carb diet and loves these they are so easy to make and delicious
I have tried the easy wrap and it was amazing taste-wise. The ingredients are clean keto. Just absolutely perfect 👌