Keto & Low Carb Leek & Asparagus Quiche

Keto & Low Carb Leek & Asparagus Quiche

Our Easy wrap mix makes a fabulous tasty pastry base for your Quiche, what's more it's super healthy and packed with fibre.

- Less than 20 mins

Ingredients:

  • 1/2 pack Go-low Easy Wrap Mix
  • 1 tbsp Olive Oil
  • 4 eggs
  • 1 chopped leek
  • 150g Garlic & Herb cream cheese (we used boursin)
  • 5 chopped asparagus
  • Sea salt and cracked black pepper

Method:

    • Preheat the oven 200C/180C Fan/Gas 6.
    • Follow the Easy Wrap instuctions and roll the mix between two pieces of greaseproof paper. Line a greased tin with the rolled out mix and bake for 15-20 mins or until browned.
    • Cook the chopped leeks and asparagus in the butter, season and add the Garlic & Herb cream cheese until melted, then set aside to cool a little.
    • Whisk the eggs, add the cooled mixture and stir in, then tip into the baked base and put back in the oven for around 15 mins.
    • Serve with a mixed green salad.